Personal Training

We understand the impact that personal training can have on your fitness experience.

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We Have The Most Skilled & Experienced Personal Trainers

Working with one of the O2 Fitness personal trainers can help you get started on the path towards achieving your fitness and nutritional goals. Each O2 Fitness personal trainer is a skilled professional with years of experience in exercise science, physiology, and nutrition partnered with significant exposure to a variety of fitness backgrounds.

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Fitness Experts

They are here to educate you on all things fitness.Your coach will tell you what weights to use, how long your recovery should take, and where to target your heart rate for maximum performance.

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Coaching Styles

Do you need a personal cheerleader, drill sergeant or motivational coach? Let us know what coaching style fits you so you will get matched with the perfect trainer and get the most out of your training time.

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Support System

Consistency can be hard. That’s why your coach knows what makes you tick. Daily, weekly and monthly, they are always available to help you stay focused on your goals and keep you accountable.

Get to Know Our Personal Trainers

More than a trainer, they’ll be your coach, personal cheerleader and friend. Let them bring out the best in you, tap into your strength, help you gain confidence and see results.

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Assessments and Planning 

You’ll get the individual attention and training you need from your Trainer during your two Program Design Sessions. Your Trainer will learn where you are and where you want to go, then build a roadmap to get you there.

Start Your Fitness Journey

Reaching your goals starts with a solid foundation. Whether you’re just getting started or you’re a seasoned fitness warrior, you’ll kickstart your unique journey with expert guidance from your O2 Fitness Personal Trainer.

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Meet Your Wellness Advisors!

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Angelina Padilla
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Keonikia McBride
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Asia Williamson

Find Your Perfect Match & Get Started Today!

Frequently Asked Questions

Yes. We offer two program design sessions complimentary with your membership. After those sessions, personal training packages and single sessions are available for purchase.

In club sessions are 30 minutes and 60 minutes.

Of course! Every trainer has their own unique approach and fitness specialties.

No. A personal trainer will help optimize your workouts to get started in an efficient manner.

Yes! We offer buddy and small-group training options.

Prices vary based on personal trainer level, frequency, session length, and overall commitment. Anywhere from $35-$125 a session.

We ask that clients cancel outside of the 24 hour window for their session, however we completely understand that life happens and things come up. In North Carolina we have a 15 day cancellation notice for our personal training agreements. In South Carolina, we have a 30-day cancellation notice for our personal training agreements.