Alyssa Tompkins
Wake Forest - Grove 98
I'm originally from just outside Philadelphia, but after a decade in Gilbert, Arizona, I relocated to North Carolina in 2026 to be closer to family. With a background in athletics and a degree in Exercise and Wellness from Arizona State University, I became a certified personal trainer in 2023. My coaching blends functional training and corrective exercise, ensuring tailored programs that meet each client's unique needs.
Client Specializations
Corrective Exercise
Strength Training
Weight Loss
Personal Interests
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Functional Athletic Training |
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Hiking |
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Mind & Body |
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Yoga |
Fun Facts
Favorite Vacation Spot:
The beach
One thing that always improves my day:
Spending time outside in nature or in my garden
Favorite time to work out:
Morning










