Athens Barnes
Winston-Salem - Thruway Center
I'm a Greensboro native, currently living there and commuting to Winston to help others achieve their fitness goals. My coaching journey began with a desire to cut through the misinformation online, and I pride myself on being a kind and encouraging coach who always delivers the truth. If you're looking for a coach who gets genuinely excited about your success, I'm your guy!
Client Specializations
Fitness for Beginners
Strength Training
Weight Loss
Personal Interests
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Endurance Racing |
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Mind & Body |
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Strength Training |
Fun Facts
Favorite Workout Song:
God Did II by RUA Young and KB
Fun Fact:
I am Athens IV.
Favorite Vacation Spot:
Cruise ship
One thing that always improves my day:
Making friends while working out.
Favorite time to work out:
Morning









