Athens Barnes

Winston-Salem - Thruway Center

I'm a Greensboro native, currently living there and commuting to Winston to help others achieve their fitness goals. My coaching journey began with a desire to cut through the misinformation online, and I pride myself on being a kind and encouraging coach who always delivers the truth. If you're looking for a coach who gets genuinely excited about your success, I'm your guy!

Client Specializations
Fitness for Beginners
Strength Training
Weight Loss
Personal Interests
Endurance Racing
Mind & Body
Strength Training
Fun Facts

Favorite Workout Song:
God Did II by RUA Young and KB

Fun Fact:
I am Athens IV.

Favorite Vacation Spot:
Cruise ship

One thing that always improves my day:
Making friends while working out.

Favorite time to work out:
Morning