Cody Pennell
Holly Springs - Hwy 55
Originally from Charlotte, I came to the area two years ago looking to explore somewhere new. I became a fitness coach because I genuinely want to help people reach their goals, build confidence, and move safely. With a degree in Health Systems Management and Exercise Science from UNC Charlotte, my coaching style is detail-oriented and educational—I love breaking down movements and keeping workouts fresh and fun. Your body is a temple; nourish it, invest in it, and appreciate it!
Client Specializations
Athletic Performance
Fitness for Beginners
Healthy Living
Personal Interests
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Basketball |
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Endurance Racing |
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Functional Athletic Training |
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Strength Training |
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Yoga |
Fun Facts
Favorite Workout Song:
Vamp Anthem by Playboi Carti, the Sao Paulo ft. The Weeknd version
Fun Fact:
I work for Draft Kings, doing Quality Control sports data and analytics.
Favorite Movie:
Revenge of the Sith
Favorite Vacation Spot:
Mountains
Top 3 Emojis:
🙏😭🤝
Animal I would be:
Orca (Killer Whale)
One thing that always improves my day:
God
Favorite time to work out:
Usually around 4pm









