Originally from St. Augustine, FL, I moved to Winston Salem in 2022 with my wife and dog. As a fitness coach, I find purpose in helping others achieve their goals through a laid-back yet challenging coaching style that motivates and inspires. I believe in pushing clients to their limits while maintaining a supportive environment.
Client Specializations
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Athletic Performance
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Strength Training
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Youth Fitness
Personal Interests
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Endurance Racing |
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Hiking |
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Strength Training |
Fun Facts
Favorite Workout Song:
Pink Pony Club by Chappell Roan
One thing that always improves my day:
An open squat rack
Favorite time to work out:
Morning lift and an evening run
