Shannon
Richard

Wilmington - Racine Drive

I moved to Wilmington from Raleigh in 2016 to attend UNCW, where I earned my degree in Clinical Public Health. As a fitness coach, I emphasize the 'why' behind workouts and programming, believing that fitness and nutrition are the best forms of preventative medicine. Personally, I've maintained a weight loss of over 120lbs since 2020, making my journey relatable and inspiring for my clients.

Client Specializations
Healthy Living
Strength Training
Weight Loss
Personal Interests
Functional Athletic Training
HIIT
Mind & Body
Strength Training