I moved to Wilmington from Raleigh in 2016 to attend UNCW, where I earned my degree in Clinical Public Health. As a fitness coach, I emphasize the 'why' behind workouts and programming, believing that fitness and nutrition are the best forms of preventative medicine. Personally, I've maintained a weight loss of over 120lbs since 2020, making my journey relatable and inspiring for my clients.
Client Specializations
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Healthy Living
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Strength Training
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Weight Loss
Personal Interests
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Functional Athletic Training |
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HIIT |
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Mind & Body |
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Strength Training |
Fun Facts
Favorite Workout Song:
WHATCHU KNO ABOUT ME by Glorilla (the BERNZIKIAL remix)
Fun Fact:
I love the EDM scene! You can find me off in the corner practicing my flow art with my LED light whip!
Favorite Movie:
Fear Street Trilogy on Netflix
Favorite Vacation Spot:
Staycation or an EDM festival
Top 3 Emojis:
👻💅💀
Animal I would be:
Velociraptor
One thing that always improves my day:
Seeing my dog after I get home from work.
Favorite time to work out:
Definitely mid-afternoon!
