Hey, I’m Shannon Richard! I have a BS in Public Health with a specialization in clinical research, focused on biology and immunology. I aspire to help people reach their desired health and fitness goals while creating a positive, supportive environment.
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Wellness |
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Healthy Living |
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Kayaking |
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Mobility |
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Strength Training |
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Weight Loss |
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Wellness |