Grew up in Martinsville, VA, I moved to this area a decade ago to pursue my undergraduate degree at North Carolina A&T State University. As a dedicated fitness coach and college exercise science professor, my mission is to motivate and push my clients to their limits in a safe and supportive environment, helping them achieve their fitness goals.
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Athletic Performance |
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Corrective Exercise |
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Fitness for Beginners |
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Wellness |
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Healthy Living |
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Powerlifting |
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Strength Training |
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Weight Loss |