Originally from California but raised in Greensboro, I have a deep connection to this community. With a degree in Kinesiology from UNCG, I became a fitness coach to partner with clients in preventing chronic diseases and enhancing their well-being, emphasizing collaboration in my coaching style.
Client Specializations
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Corrective Exercise
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Fitness for Beginners
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Strength Training
Personal Interests
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Functional Athletic Training |
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Mind & Body |
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Soccer |
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Strength Training |
Fun Facts
Fun Fact:
I love to dance
One Thing That Always Improves My Day:
Meditation
Favorite Time to Workout:
Morning
Favorite Movie:
Fantastic Mr. Fox
