I am your dedicated fitness ally! I'm armed with a Bachelor's degree in Kinesiology and a certified Nutrition Coach. My goal? To guide and inspire you, regardless of your starting point or aspirations. My philosophy centers on the holistic benefits- enhancing joint function, uplifting mental health, boosting self-esteem, and fostering long-term independence. Let's unleash your full potential!
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Body Building |
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Corrective Exercise |
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Strength Training |
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Weight Loss |
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Wellness |
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Healthy Living |
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Mobility |
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Soccer |
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Sports Performance |
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Strength Training |