I’m originally from Winston-Salem and returned after some time in Texas to be closer to my family. As a fitness coach with a degree in Exercise Science from North Carolina Central, I find joy in connecting sports with fitness. My coaching style is athletic, cheerful, and motivating, making it my dream job to inspire others on their fitness journeys.
Client Specializations
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Athletic Performance
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Strength Training
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Weight Loss
Personal Interests
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Basketball |
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Cycling |
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Functional Athletic Training |
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Hiking |
Fun Facts
Favorite Workout Song:
A milli by Lil Wayne
Fun Fact:
I hold a world record for the longest cycling class ever of 25 hours 17 min.
Favorite Movie:
Remember the Titans
Favorite Vacation Spot:
Aruba
Animal I would be:
Lion
One thing that always improves my day:
Morning texts with my mom
Favorite time to work out:
Morning
