I am a former Track and Field athlete from Virginia. I received my B.S. in Athletic Training and my Masters in Sport and Exercise Psychology. I have a passion for helping people to feel their best and live their lives to the fullest! I love being outdoors and exploring new places!
Athletic Performance | |
Corrective Exercise | |
Fitness for Beginners | |
Weight Loss | |
Wellness |
Healthy Living | |
Mobility | |
Strength Training | |
Wellness |