I studied Exercise Science at the University of South Carolina, which deepened my passion for movement and fitness. Becoming a coach allows me to share that passion, using a mix of classic strength training and functional movements tailored to help clients feel stronger, healthier, and more confident.
Client Specializations
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Fitness for Beginners
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Strength Training
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Weight Loss
Personal Interests
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Cycling |
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Functional Fitness |
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HIIT |
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Hiking |
Fun Facts
Favorite Workout Song:
Twilight of the Thunder Gods by Amon Amarth
Favorite Movie:
Spirited Away
Favorite Vacation Spot:
Somewhere near the Blue Ridge Mountains or Japan
Animal I would be:
A horse or a wolf
One thing that always improves my day:
Someone getting me coffee
Favorite time to work out:
Early morning
