Hailing from East Arcadia, NC, I have called Durham home for over 11 years after earning my Bachelor's degree in Exercise Sports Science from North Carolina Central University. My own transformative journey in weightlifting inspired me to become a fitness coach, where I employ a Transformational and Developmental coaching style to help clients achieve their personal fitness goals. As a proud Pisces, I bring creativity and empathy to my coaching approach.
Client Specializations
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Athletic Performance
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Strength Training
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Weight Loss
Personal Interests
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Basketball |
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Functional Athletic Training |
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HIIT |
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Strength Training |
Fun Facts
Favorite Workout Song:
Remember the Name by Fort Minor
Fun Fact:
I am a movie fanatic.
Favorite Movie:
Demolition Man
Favorite Vacation Spot:
Beach
Top 3 Emojis:
😎👍💪
Animal I would be:
Wolf
One thing that always improves my day:
Sitting on my patio
Favorite time to work out:
Afternoon
