Born and raised in High Point, I am passionate about transforming lives through fitness. With a degree in Kinesiology from UNCG, I focus on empowering individuals through education and support in a safe space for all. My coaching style is designed to inspire and motivate clients to achieve their personal goals and embrace a healthier lifestyle.
Client Specializations
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Body Building
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Fitness for Beginners
Women’s Fitness
Personal Interests
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Mind & Body |
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Soccer |
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Strength Training |
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Yoga |
Fun Facts
Favorite Workout Song:
Stalli (freestyle) by Megan Thee Stallion
Fun Fact:
I'm allergic to fruit.
Favorite Movie:
Ten Things I Hate About You
Favorite Vacation Spot:
St. Augustine
Animal I would be:
Lioness
One thing that always improves my day:
Intentional Movement
Favorite time to work out:
Morning
