I have a B.S in Exercise Science and Sport Studies, and a masters degree in Human Performance in Exercise and Nutrition Sciences. I also hold 4 certifications/specializations because I am passionate about working with people to help them become their best selves and to empower them to live the highest quality of life. I love living an active lifestyle, eating great local food, and listening to all types of music.
| Athletic Performance | |
| Corrective Exercise | |
| Fitness for Beginners | |
| Strength Training | |
| Youth Fitness |
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Functional Athletic Training |
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Healthy Living |
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Mobility |
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Strength Training |
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Wellness |