Charleston - James Island

I have a B.S in Exercise Science and Sport Studies, and a masters degree in Human Performance in Exercise and Nutrition Sciences. I also hold 4 certifications/specializations because I am passionate about working with people to help them become their best selves and to empower them to live the highest quality of life. I love living an active lifestyle, eating great local food, and listening to all types of music. 

Client Specializations
Athletic Performance
Corrective Exercise
Fitness for Beginners
Strength Training
Youth Fitness
Personal Interests
Functional Athletic Training
Healthy Living
Strength Training