I have a B.S in Exercise Science and Sport Studies, and a masters degree in Human Performance in Exercise and Nutrition Sciences. I also hold 4 certifications/specializations because I am passionate about working with people to help them become their best selves and to empower them to live the highest quality of life. I love living an active lifestyle, eating great local food, and listening to all types of music.
Athletic Performance | |
Corrective Exercise | |
Fitness for Beginners | |
Strength Training | |
Youth Fitness |
Functional Athletic Training | |
Healthy Living | |
Mobility | |
Strength Training | |
Wellness |