I moved from Oregon to Charleston this year after graduating from Oregon State University with my degree in Kinesiology. I believe that fitness is for everyone and is something anyone can achieve with the proper mindset, goals, and training. Outside of the gym I enjoy cooking, snowboarding, and reading!
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Athletic Performance |
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Body Building |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Body Building |
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Hiking |
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Strength Training |