Originally from Wilson, NC, I moved here for personal and professional growth. My coaching style is holistic and collaborative, recognizing that true wellness extends beyond workouts to encompass longevity and meaningful movement. With my background in Bodywork Therapy and as an Occupational Therapy practitioner, I’m dedicated to transforming busy lifestyles into healthier, more balanced lives.
Client Specializations
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Athletic Performance
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Corrective Exercise
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Healthy Living
Personal Interests
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Basketball |
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Cycling |
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Functional Athletic Training |
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HIIT |
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Mind & Body |
Fun Facts
Favorite Workout Song:
That Acid by Marie Vaunt
Favorite Movie:
Independence day, What the Health
Favorite Vacation Spot:
Island of Palawan
Top 3 Emojis:
🙂💪🤌
Animal I would be:
Phoenix Dragon
One thing that always improves my day:
Workout
Favorite time to work out:
3pm
