Born in Southern Pines and raised in Raleigh, I’m passionate about helping individuals feel empowered in their bodies. With an Associate's degree in Health and Fitness Science from Brunswick Community College and ACE certification, my structured coaching style focuses on building confidence and strength. As a former college basketball athlete, I bring a competitive edge to every training session.
Client Specializations
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Corrective Exercise
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Fitness for Beginners
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Strength Training
Personal Interests
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Basketball |
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Functional Athletic Training |
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HIIT |
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Strength Training |
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Yoga |
Fun Facts
Favorite Workout Song:
Griztronics
Fun Fact:
I play piano.
Favorite Movie:
Iron Man
Favorite Vacation Spot:
Dominican Republic
Top 3 Emojis:
💪😁‼️
Animal I would be:
Pegasus
One thing that always improves my day:
Spending time outside
Favorite time to work out:
Noon
