Originally from Asheville, NC, I moved to Raleigh to complete my undergraduate degree in Nutritional Sciences at NC State. As a fitness coach, I aim to inspire athletic performance and promote holistic health through a direct and encouraging coaching style. With experience in corrective exercise and a passion for integrating movements from various hobbies, I help clients optimize their functionality and achieve their goals.
Client Specializations
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Body Building
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Corrective Exercise
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Strength Training
Personal Interests
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Functional Athletic Training |
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Hiking |
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Strength Training |
Fun Facts
Favorite Workout Song:
What you want by Sideluv, KTRNA
Fun Fact:
I played competitive tennis for 12 years
Favorite Movie:
Project Hail Mary
Favorite Vacation Spot:
Hilton Head Island
Animal I would be:
Honey Badger
One thing that always improves my day:
Watching the sunset
Favorite time to work out:
Mid-afternoon
