I'm a lifelong North Carolinian with a passion for fitness and helping others. My science-based, supportive coaching style is designed to empower clients to achieve their goals while enjoying the process. With my Associates degree from Forsyth Tech and a love for food, I believe in balancing health and enjoyment for a sustainable lifestyle.
Client Specializations
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Corrective Exercise
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Strength Training
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Weight Loss
Personal Interests
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Kayaking |
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Martial Arts |
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Strength Training |
Fun Facts
Favorite Workout Song:
Gasolina By Daddy Yankee
Fun Fact:
I am getting my dual citizenship.
Favorite Movie:
White Chicks
Favorite Vacation Spot:
Spain
Top 3 Emojis:
🙂🤙🏽🤷🏽
Animal I would be:
Hawk
One thing that always improves my day:
My kids
Favorite time to work out:
Morning
