I’m originally from Winston-Salem and returned to pursue my master's in Healthcare Administration at Wake Forest University. With a degree in Exercise and Sports Science from UNC Chapel Hill, my passion for coaching stems from a desire to help others unlock their potential. My coaching style is a blend of encouragement and challenge, as I believe in pushing my clients to build strength and resilience.
Client Specializations
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Corrective Exercise
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Powerlifting
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Weight Loss
Personal Interests
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Endurance Racing |
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Hiking |
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Strength Training |
Fun Facts
Favorite Workout Song:
Anything by Tate McRae
Fun Fact:
I was a UNC cheerleader.
Favorite Movie:
Legally Blonde
Favorite Vacation Spot:
Venice, Italy
Animal I would be:
Dolphin
One thing that always improves my day:
Vanilla latte
Favorite time to work out:
Morning (run) and afternoon (weightlifting)
