Originally from Kentucky, I moved to the area in August 2023 to embark on a new adventure. As a fitness coach, my passion lies in helping individuals enhance their lives through corrective exercise and injury recovery, ensuring that every client feels supported and empowered on their fitness journey.
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Corrective Exercise |
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Fitness for Beginners |
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Weight Loss |
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Functional Athletic Training |
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Hiking |
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Kayaking |
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Mind & Body |
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Soccer |