I enjoy hiking, kayaking and various other outdoor activities. Spending time with my family is important and I train to be as active with them as possible. My goal is to help others live long healthy lives doing the things they enjoy with their loved ones.
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Athletic Performance |
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Healthy Living |
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Hiking |
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Mobility |
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Powerlifting |
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Strength Training |