I enjoy hiking, kayaking and various other outdoor activities. Spending time with my family is important and I train to be as active with them as possible. My goal is to help others live long healthy lives doing the things they enjoy with their loved ones.
Athletic Performance | |
Corrective Exercise | |
Fitness for Beginners | |
Strength Training | |
Weight Loss |
Healthy Living | |
Hiking | |
Mobility | |
Powerlifting | |
Strength Training |