I am a North Carolina native with a degree in Exercise and Sport Science from the University of North Carolina Chapel Hill. Fitness has transformed my life, shaping me both physically and mentally, and I’m passionate about sharing that journey with others. Together, we’ll build strength, enhance movement, and foster confidence inside and outside the gym.
Client Specializations
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Fitness for Beginners
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Healthy Living
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Strength Training
Personal Interests
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Cycling |
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Functional Athletic Training |
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Hiking |
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Mind & Body |
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Strength Training |
Fun Facts
Favorite Workout Song:
Champion by Kanye West
Animal I would be:
Otter
One thing that always improves my day:
Walking through nature
