Originally from Chicago, I’ve lived in various cities including Charleston and DC before settling in North Carolina about five years ago. As a lifelong athlete and former professor, I transitioned into coaching after years of gymnastics experience. My encouraging and adaptive coaching style focuses on helping clients reach their potential while respecting their individual needs.

Client Specializations

Athletic Performance

Fitness for Beginners

Strength Training

Personal Interests

	Functional Athletic Training
	Pilates
	Strength Training

Fun Facts

Favorite Workout Song:
It changes all the time, but it usually involves a lot of profanity-ha. One that comes on my playlist a lot lately is "Never Scared" by Bone Crusher.

Fun Fact:
I'm a former professor in biostatistics at Northwestern University (Chicago), so I have a PhD in biostatistics and spent about 15 years in the academic sector doing clinical trials and teaching.

Favorite Movie:
Oof - this is hard to choose; usually any old school comedy.

Favorite Vacation Spot:
Anywhere on the ocean or near water

Top 3 Emojis:
💃😭💜

Animal I would be:
Anthing that can fly

One thing that always improves my day:
Hearing my kiddos laugh

Favorite time to work out:
7:30am