Lemuel Subdias
Pittsboro - Briar Chapel
Iβm a fitness coach who recently returned to Pinehurst after spending a couple of years in Colorado. Born in Chicago, Iβve been passionate about fitness since 2026, and my coaching style focuses on challenging clients while helping them recognize their true potential. I strive to create a motivating and supportive environment where everyone can thrive.
Client Specializations
Fitness for Beginners
Strength Training
Weight Loss
Personal Interests
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Endurance Racing |
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HIIT |
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Strength Training |
Fun Facts
Favorite Workout Song:
Ne Me Quitte Pas - Nina Simone
Fun Fact:
I grew up on a small farm, my parents had chickens, goats, pigs, sheep, peacocks, and more π§π½βπΎ
Favorite Movie:
Wicked Part 1
Favorite Vacation Spot:
Manitou Incline, Colorado
Top 3 Emojis:
πππ¦
Animal I would be:
a bat π¦
One thing that always improves my day:
When I hear my coworkers adopt my vocal stims π
Favorite time to work out:
5:32am or 11:33am













