I'm a lifelong resident of Lillington, NC, where my passion for fitness began. With a degree in Kinesiology from East Carolina University, I became a fitness coach to help others achieve their goals and improve their lives. My coaching style is all about fun and encouragement, making the journey enjoyable for everyone I work with.
![]() |
Athletic Performance |
![]() |
Fitness for Beginners |
![]() |
Youth Fitness |
![]() |
Basketball |
![]() |
Endurance Racing |
![]() |
Functional Athletic Training |
![]() |
HIIT |
![]() |
Swimming |