With a history in collegiate track and field and experience in springboard diving, gymnastics, and soccer, I bring 12 years of coaching expertise to fitness, working with everyone from beginners to Olympic-level athletes. I hold a Level 1 CrossFit certification and a personal training certification, combining my athletic background with a passion for helping clients achieve their fitness goals.
Athletic Performance | |
Fitness for Beginners | |
Strength Training | |
Wellness | |
Youth Fitness |
Healthy Living | |
Mobility | |
Powerlifting | |
Strength Training | |
Wellness |