With a history in collegiate track and field and experience in springboard diving, gymnastics, and soccer, I bring 12 years of coaching expertise to fitness, working with everyone from beginners to Olympic-level athletes. I hold a Level 1 CrossFit certification and a personal training certification, combining my athletic background with a passion for helping clients achieve their fitness goals.
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Athletic Performance |
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Fitness for Beginners |
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Strength Training |
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Wellness |
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Youth Fitness |
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Healthy Living |
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Mobility |
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Powerlifting |
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Strength Training |
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Wellness |