Deirdre Wimpey
Holly Springs - Hwy 55
Raised in Cape Town, South Africa, I moved here in June 2024 with a passion for helping others achieve their fitness goals. With a background in Sports Science and Biokinetics from the University of Pretoria, I specialize in creating personalized programs that foster improvement and build lasting relationships. My coaching style is focused on assessment and collaboration, ensuring each client receives the tailored support they need to thrive.
Client Specializations
Athletic Performance
Corrective Exercise
Strength Training
Personal Interests
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Functional Fitness |
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Hiking |
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Pilates |
Fun Facts
Fun Fact:
I played 1st team field hockey and ran hurdles.
Favorite Movie:
Mamma Mia!
One thing that always improves my day:
Coffee







