Originally from South Africa, I have over 15 years of experience in Sports and Exercise Rehabilitation. After earning my Bachelor's degree in Exercise Science, I've dedicated my career to helping individuals recover from injuries and achieve their health and fitness goals. I'm passionate about promoting wellness and using my knowledge to guide people toward living healthier, more active lives.
Athletic Performance | |
Corrective Exercise | |
Fitness for Beginners | |
Weight Loss | |
Wellness |
Healthy Living | |
Hiking | |
Mobility | |
Wellness |