Deirdre
Wimpey

Holly Springs - Hwy 55

Raised in Cape Town, South Africa, I moved here in June 2024 with a passion for helping others achieve their fitness goals. With a background in Sports Science and Biokinetics from the University of Pretoria, I specialize in creating personalized programs that foster improvement and build lasting relationships. My coaching style is focused on assessment and collaboration, ensuring each client receives the tailored support they need to thrive.

Client Specializations
Athletic Performance
Corrective Exercise
Fitness for Beginners
Weight Loss
Wellness
Personal Interests
Healthy Living
Hiking
Mobility
Wellness