Originally from Bellingham, Washington, I moved to the Raleigh/Durham area seeking new adventures. My passion for coaching comes from a desire to help others enhance their quality of life, and I believe every improvement, no matter how small, is worth celebrating. I make sessions enjoyable while challenging you to push beyond your comfort zone.
Client Specializations
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Corrective Exercise
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Fitness for Beginners
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Strength Training
Personal Interests
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Basketball |
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Functional Athletic Training |
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Golf |
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HIIT |
Fun Facts
Favorite Workout Song:
Easy Lover by Philip Bailey and Phil Collins
Favorite Movie:
Dune 2 or LOTR
Animal I would be:
Minotaur
One thing that always improves my day:
A good conversation
Favorite time to work out:
Mid-morning
