Originally from Northborough, Massachusetts, I spent 12 years in Washington D.C. before moving to Durham in 2022, seeking a nurturing environment for my daughters. As a Kinesiology graduate from the University of Maryland, my coaching style focuses on helping others unlock their potential through fitness while balancing the demands of a busy life as a full-time business owner and mom.
Client Specializations
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Body Building
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Fitness for Beginners
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Strength Training
Personal Interests
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Body Building |
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Functional Athletic Training |
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Strength Training |
Fun Facts
Favorite Workout Song:
Venom by Eminem
Fun Fact:
I’ve visited 48 of the 50 states. Michigan and New Mexico are the most underrated.
Favorite Movie:
Bridesmaids
Favorite Vacation Spot:
Costa Rica, USVI, and West Virginia mountains
Top 3 Emojis:
🤣💪🏼🤦🏼♀️
Animal I would be:
Unicorn
One thing that always improves my day:
Every morning at 4:30 am I start my day by going outside for 60 seconds. Rain, cold, heat it doesn’t matter, it’s a great way to clear my mind and start the day!
Favorite time to work out:
1-3pm
