Originally from Harnett County, NC, I moved to Durham in 2025 with a passion for helping others achieve their fitness goals. With a Bachelor's degree in Exercise and Sports Science from Campbell University, my coaching style is straightforward, supportive, and tailored to each client's needs, ensuring a positive impact on their wellness journey.
![]() |
Athletic Performance |
![]() |
Corrective Exercise |
![]() |
Fitness for Beginners |
![]() |
Healthy Living |
![]() |
Powerlifting |
![]() |
Strength Training |
![]() |
Weight Loss |
![]() |
Functional Athletic Training |
![]() |
Mind & Body |
![]() |
Strength Training |
![]() |
Swimming |
![]() |
Yoga |