Originally from Long Island, I moved to this area after starting my family. With a background in Athletic Training from Florida State University and a Master’s in Exercise Science from the University of North Georgia, I have over 10 years of experience in human performance. My coaching style is deeply rooted in my passion for the science of fitness and my experience as an athlete, making sessions both engaging and effective.
Client Specializations
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Athletic Performance
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Body Building
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Fitness for Beginners
Personal Interests
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Basketball |
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Golf |
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Soccer |
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Strength Training |
Fun Facts
Favorite Workout Song:
Early 2000's Emo/punk
Fun Fact:
I played on the practice squad for FSU Women's Soccer.
Favorite Movie:
Interstellar
