Originally from Long Island, I moved to this area after starting my family. With a background in Athletic Training from Florida State University and a Master’s in Exercise Science from the University of North Georgia, I have over 10 years of experience in human performance. My coaching style is deeply rooted in my passion for the science of fitness and my experience as an athlete, making sessions both engaging and effective.
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Athletic Performance |
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Body Building |
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Fitness for Beginners |
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Basketball |
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Golf |
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Soccer |
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Strength Training |