Originally from Winston-Salem, I've spent the last 23 years here, driven by my passion for fitness and helping others achieve their goals. As a fitness coach, I thrive on teaching proper workout techniques and inspiring clients to embrace a healthier lifestyle, making each session both educational and empowering.
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Healthy Living |
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Strength Training |
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Wellness |