Originally from New York, I moved to Wilmington in 2021 with my wife, drawn by the vibrant community and housing market. With a degree in Kinesiology from Chico State, I’m passionate about teaching and helping clients achieve lifelong movement through my 'tough love' coaching style. Additionally, I'm a baseball coach and the founder of Breathe Baseball, bringing a unique perspective to fitness.
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Athletic Performance |
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Youth Fitness |
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Healthy Living |
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Hiking |
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Mobility |
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Strength Training |