Originally from New York, I moved to Wilmington in 2021 with my wife, drawn by the vibrant community and housing market. With a degree in Kinesiology from Chico State, I’m passionate about teaching and helping clients achieve lifelong movement through my 'tough love' coaching style. Additionally, I'm a baseball coach and the founder of Breathe Baseball, bringing a unique perspective to fitness.
Client Specializations
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Corrective Exercise
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Mobility
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Strength Training
Personal Interests
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Disc Golf |
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Functional Athletic Training |
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Golf |
Fun Facts
Favorite Workout Song:
Back in Black by AC/DC
Fun Fact:
I love disc golf.
Favorite Movie:
Sandlot
Favorite Vacation Spot:
Tulum
Top 3 Emojis:
👍🥑💪
Animal I would be:
Eagle
One thing that always improves my day:
Hanging with and playing with my son, Jonas.
Favorite time to work out:
Morning at 6am
