Born in New York City and raised in New Jersey, I made the move to Wilmington, NC four years ago to stay centrally located near family along the East Coast. With 16 years of TaeKwonDo experience and dual degrees in Psychology and Animal Studies, I take a well-rounded approach to coaching. For me, fitness is a tool for building confidence and resilience. My philosophy centers on meeting people where they are and helping clients build sustainable habits and find movement they actually enjoy.
Client Specializations
.png)
Fitness for Beginners
.png)
Healthy Living
.png)
Weight Loss
Personal Interests
 |
Functional Athletic Training |
|
Martial Arts |
|
Pilates |
|
Surfing |
Fun Facts
Favorite Workout Song:
Thunderstruck by AC/DC
Fun Fact:
I am a second degree black belt in Tae Kwon Do.
Favorite Movie:
SpaceJam
Favorite Vacation Spot:
Moosehead Lake, Maine
Top 3 Emojis:
😂❤️💍
Animal I would be:
Seagull
One thing that always improves my day:
Coffee
Favorite time to work out:
Morning
