Originally from Winston-Salem, I've spent the last 23 years here, driven by my passion for fitness and helping others achieve their goals. As a fitness coach, I thrive on teaching proper workout techniques and inspiring clients to embrace a healthier lifestyle, making each session both educational and empowering.
Client Specializations
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Fitness for Beginners
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Strength Training
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Weight Loss
Personal Interests
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Endurance Racing |
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Functional Athletic Training |
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HIIT |
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Strength Training |
Fun Facts
Favorite Workout Song:
Wobble by V.I.C
One thing that always improves my day:
My dog
Favorite time to work out:
Morning
