I hold a Bachelor's in Kinesiology from UNC-Greensboro and graduated Summa Cum Laude. Additionally, I hold a CSCS certification from NSCA. I can help continue rehab from physical therapy and assist with weight loss and body recomposition. I am a high-level coach for Olympic weightlifting and traditional barbell movements such as the squat, bench, deadlift, and overhead press.
Athletic Performance | |
Corrective Exercise | |
Nutrition | |
Strength Training | |
Weight Loss |
Healthy Living | |
Hiking | |
Lifting for Gamers | |
Mobility | |
Soccer | |
Strength Training |