I hold a Bachelor's in Kinesiology from UNC-Greensboro and graduated Summa Cum Laude. Additionally, I hold a CSCS certification from NSCA. I can help continue rehab from physical therapy and assist with weight loss and body recomposition. I am a high-level coach for Olympic weightlifting and traditional barbell movements such as the squat, bench, deadlift, and overhead press.
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Athletic Performance |
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Corrective Exercise |
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Nutrition |
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Strength Training |
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Weight Loss |
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Healthy Living |
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Hiking |
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Lifting for Gamers |
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Mobility |
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Soccer |
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Strength Training |