Jarod Trader

Greensboro - Friendly Center

Originally from Los Angeles, I moved here to support my partner as she pursues her PhD in Counseling Education at UNCG. Having once been the overweight kid who faced bullying, I became a fitness coach to share the knowledge and support I wish I had back then. My coaching style is empathetic and empowering, aiming to inspire confidence and resilience in my clients.

Client Specializations
Corrective Exercise
Strength Training
Weight Loss
Personal Interests
Functional Athletic Training
Strength Training
Fun Facts

Favorite Workout Song:
Welcome Home by Coheed and Cambria

Fun Fact:
I love cooking.

Favorite Movie:
Benchwarmers

Favorite Vacation Spot:
Belize

Animal I would be:
Dragon

One thing that always improves my day:
Leading clients towards their goals

Favorite time to work out:
Early mornings