Jarod Trader
Greensboro - Friendly Center
Originally from Los Angeles, I moved here to support my partner as she pursues her PhD in Counseling Education at UNCG. Having once been the overweight kid who faced bullying, I became a fitness coach to share the knowledge and support I wish I had back then. My coaching style is empathetic and empowering, aiming to inspire confidence and resilience in my clients.
Client Specializations
Corrective Exercise
Strength Training
Weight Loss
Personal Interests
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Functional Athletic Training |
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Strength Training |
Fun Facts
Favorite Workout Song:
Welcome Home by Coheed and Cambria
Fun Fact:
I love cooking.
Favorite Movie:
Benchwarmers
Favorite Vacation Spot:
Belize
Animal I would be:
Dragon
One thing that always improves my day:
Leading clients towards their goals
Favorite time to work out:
Early mornings

















