Jarod Trader
Greensboro - Friendly Center
Originally from a military background, I moved to Greensboro in 2024 to support my partner's PhD journey. My experience of overcoming childhood challenges drives my passion for coaching; I aim to empower clients with the confidence I wish I had. I believe that consistency is more valuable than intensity, and I prioritize building lasting habits in my coaching.
Client Specializations
Functional Fitness
Personal Interests
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Functional Athletic Training |
Fun Facts
Favorite Workout Song:
Runaway by Bon Jovi
Favorite Vacation Spot:
Belize
Favorite time to work out:
Before Sunrise



















