Originally from White Plains, NY, I’ve spent 19 years in North Carolina, where I discovered my passion for fitness coaching. My training style emphasizes strength, mobility, and longevity, focusing on helping clients move well and feel good for the long haul. I love witnessing clients achieve what they once thought impossible, creating sustainable change through intentional training.

Client Specializations

Athletic Performance

Corrective Exercise

Strength Training

Cheyenne Johns

Greensboro - Friendly Center

Client Specializations

Personal Interests

Fun Facts

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	Calisthenics
	Endurance Racing
	Functional Athletic Training