As a Greensboro native, I am passionate about helping individuals enhance their daily lives through better health choices. With a degree in Health and Wellness Promotion from UNCA, my coaching style focuses on empowering clients to improve their functional well-being. I believe in making fitness enjoyable and accessible for everyone, guiding each client on their unique journey to health.
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Athletic Performance |
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Corrective Exercise |
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Fitness for Beginners |
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Weight Loss |
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Wellness |
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Healthy Living |
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Hiking |
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Mobility |
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Strength Training |
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Wellness |