Hailing from High Point, I have spent my life in the triad and developed a passion for fitness while pursuing my Doctor of Physical Therapy at Winston-Salem State University. My coaching style is both supportive and driven, focusing on implementing healthy habits and movement to help my clients reach their potential while ensuring we have fun along the way.
Client Specializations
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Healthy Living
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Strength Training
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Weight Loss
Personal Interests
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Basketball |
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Cycling |
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Endurance Racing |
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Strength Training |
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Triathlon |
Fun Facts
Favorite Workout Song:
For Whom the Bell Tolls by Metallica
Fun Fact:
I enjoy playing piano.
Favorite Movie:
Interstellar
Favorite Vacation Spot:
Any beach
Animal I would be:
Polar bear
One thing that always improves my day:
Playing with my dog
Favorite time to work out:
Morning
