Hailing from High Point, I have spent my life in the triad and developed a passion for fitness while pursuing my Doctor of Physical Therapy at Winston-Salem State University. My coaching style is both supportive and driven, focusing on implementing healthy habits and movement to help my clients reach their potential while ensuring we have fun along the way.
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Wellness |
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Healthy Living |
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Mobility |
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Strength Training |
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Weight Loss |
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Wellness |