A military brat, I grew up in California and Florida before settling in North Carolina in 2011 to play soccer at Salem College, where I earned my degree in Exercise Science. As a fitness coach, my goal is to empower clients to overcome mental and physical barriers, fostering self-confidence through a collaborative and motivational coaching style.
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Athletic Performance |
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Endurance Racing |
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Healthy Living |
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Kayaking |
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Mobility |
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Strength Training |