Jeff
Cates

Greensboro - Friendly Center

I am a Certified Personal Trainer focused on helping my clients with weight loss, mobility, strength training, and corrective exercise. I help people lose weight, gain muscle, burn fat, reduce pain, and live healthier lives.

Client Specializations
Corrective Exercise
Fitness for Beginners
Strength Training
Weight Loss
Personal Interests
Healthy Living
Mobility
Strength Training
Weight Loss