Hailing from Rockingham, NC, I moved to the area for school in 2018 and have since embraced my passion for fitness coaching. With a Doctorate in Physical Therapy and certifications in strength and conditioning, I empower clients to reach their full potential through functional and sport-specific training, as well as specialized programs for pregnancy and older adults.
Client Specializations
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Athletic Performance
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Fitness for Beginners
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Strength Training
Personal Interests
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Endurance Racing |
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Functional Athletic Training |
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HIIT |
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Hiking |
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Strength Training |
Fun Facts
Favorite Workout Song:
Any Taylor Swift song ever but specifically LWYMMD (Swifties iykyk)
Fun Fact:
My greatest aspiration is to be a Southern Living yeehaw meemaw .
Favorite Movie:
She's the Man
