Hailing from Asheville, NC, I moved to Durham five years ago after graduating from UNC Chapel Hill with a degree in exercise and sports science. As a fitness coach since 2017, my coaching style is 'sneaky challenging'—what looks easy can pack a powerful punch! I'm also a certified sports nutrition coach, having guided multiple professional athletes during their off-seasons.
Client Specializations
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Athletic Performance
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Corrective Exercise
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Strength Training
Personal Interests
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Basketball |
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Functional Athletic Training |
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Hiking |
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Strength Training |
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Yoga |
Fun Facts
Fun Fact:
I've done 3 basketball commercials with Lamelo Ball.
Favorite Movie:
Remember The Titans
Favorite Vacation Spot:
Anywhere with mountains
