Originally from Syracuse, NY, I moved to Raleigh in 2008 to launch my career in fitness. With a B.S. in Exercise Science from SUNY Fredonia, my coaching style emphasizes a functional approach to exercise, aiming to help clients experience the benefits of fitness not just in the gym, but in their everyday lives.
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Athletic Performance |
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Corrective Exercise |
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Movement |
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Powerlifting |
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Wellness |
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Mobility |
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Powerlifting |
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Strength Training |
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Wellness |