Originally from Syracuse, NY, I moved to Raleigh in 2008 to launch my career in fitness. With a B.S. in Exercise Science from SUNY Fredonia, my coaching style emphasizes a functional approach to exercise, aiming to help clients experience the benefits of fitness not just in the gym, but in their everyday lives.
Client Specializations
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Corrective Exercise
Functional Athletic Training
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Healthy Living
Personal Interests
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Cross Training |
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Functional Athletic Training |
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HIIT |
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Strength Training |
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Swimming |
Fun Facts
Favorite Workout Song:
Move by Toby Mac
One thing that always improves my day:
Prayer
Favorite time to work out:
Morning
