Originally from Maryland, I moved to Cary at a young age and have called it home for 17 years. With a degree in exercise science from the University of North Carolina at Charlotte, I’m passionate about training and the science of health. My coaching style is rooted in research, allowing me to create personalized workout plans that effectively transform my clients' health and fitness.
Client Specializations
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Fitness for Beginners
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Strength Training
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Weight Loss
Personal Interests
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Functional Athletic Training |
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Soccer |
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Strength Training |
Fun Facts
Favorite Workout Song:
Smells Like Teen Spirit by Nirvana
Favorite Vacation Spot:
Any beach
Favorite time to work out:
When nobody is in the gym
