Born and raised in Raleigh, NC, I became a fitness coach to help others feel good in their bodies. My coaching style is supportive yet direct, blending structure with flexibility to provide honest feedback and consistent encouragement. With a background in Animal Science from NCSU, I bring a unique perspective to health and wellness.
Client Specializations
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Athletic Performance
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Fitness for Beginners
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Weight Loss
Personal Interests
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Endurance Racing |
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Functional Athletic Training |
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HIIT |
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Hiking |
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Strength Training |
Fun Facts
Favorite Workout Song:
Paralyzer by Finger Eleven
Fun Fact:
I can juggle.
Favorite Movie:
10 Things I Hate About You
Favorite Vacation Spot:
Anywhere warm with a beach nearby
Top 3 Emojis:
❤️👀😂
Animal I would be:
Dragon
One thing that always improves my day:
Coffee!
Favorite time to work out:
Morning!
