Originally from Texas, where my dad served in the military, I've been a proud resident since 1995. With a degree in Health Fitness Specialist from East Carolina University, I became a fitness coach to share my passion for fitness and help others achieve their goals. My coaching style is all about building rapport and making workouts both fun and productive.
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Athletic Performance |
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Body Building |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Healthy Living |
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Hiking |
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Mobility |
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Strength Training |
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Weight Loss |