Rowland Brand
Morrisville - Cary Parkway
Originally from London, UK, I have lived in the USA since 2010, blending my rich family heritage with my passion for fitness. Transitioning from a UEFA soccer coach and track athlete trainer to a personal trainer, I focus on empowering individuals of all fitness levels with a motivating and personalized coaching style that drives results.
Client Specializations
Athletic Performance
Weight Loss
Youth Fitness
Personal Interests
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HIIT |
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Soccer |
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Strength Training |
Fun Facts
Favorite Workout Song:
Eye of the Tiger
Favorite Movie:
Heat
Favorite Vacation Spot:
Beach
Animal I would be:
Dolphin
One thing that always improves my day:
Working out
Favorite time to work out:
4-6pm









