Rowland Brand

Morrisville - Cary Parkway

Originally from London, UK, I have lived in the USA since 2010, blending my rich family heritage with my passion for fitness. Transitioning from a UEFA soccer coach and track athlete trainer to a personal trainer, I focus on empowering individuals of all fitness levels with a motivating and personalized coaching style that drives results.

Client Specializations
Athletic Performance
Weight Loss
Youth Fitness
Personal Interests
HIIT
Soccer
Strength Training
Fun Facts

Favorite Workout Song:
Eye of the Tiger

Favorite Movie:
Heat

Favorite Vacation Spot:
Beach

Animal I would be:
Dolphin

One thing that always improves my day:
Working out

Favorite time to work out:
4-6pm